My Story

I began working out in 2017 when I was going through a rough time. To escape the sadness and combat my restlessness, I would hit the gym and do cardio until I was too tired to think. I quickly realized that moving my body cleared my mind and made me feel up.

As time passed and I began to feel better, I stopped going to the gym regularly, but the good feeling that I had when I was in there always stuck with me. I would try to make it a habit, but without pain pushing me and my schedule seemingly being so busy I didn’t prioritize it as much as I needed to.

However, in late 2019 when I realized I was struggling with my confidence and wanted to truly level up, I decided that not only was I gonna make a full, dedicated comeback, but I was going to build myself up inside and out. So, I made the brave and rewarding choice of picking up weights and allowing myself to suck at something new until I learned to be great. Little did I know, I would fall in love with weight lifting and fitness would become my passion.

Now, through fitness, I want to help as many people as possible build themselves up inside and out. I’ve spent years learning, developing, and creating this process that is BAWDY by Row. I know exactly what you need to hit your next level and exactly how to get you there as quickly as possible.

If you’re ready to rebuild your confidence and level up, grab a program and let’s get to work! I’m so glad that I get to be a part of your journey! <3