The Get Sculpted with Rowena + Exclusive Benefits membership is billed monthly and grants you access to the following benefits:
Two and three session packages at discounted rates ($80 & $120, respectively)
Savings of at least $120 per month, provided all classes are attended
In-depth body recomposition coaching including detailed guidance on how to achieve your unique body goals using nutrition, progressive overload, and lifestyle changes
Body composition tracking on a monthly basis (or as requested); your body measurements will be confidentially recorded and provided to you with an analysis of your current standing, your cumulative progress, and guidance on how to further transform your body
Exclusive BBR merch; branded cloth resistance and mini loop bands, as well as a branded shirt
Classes are held on Mondays and Thursdays 5:30pm-7:30pm, and Saturdays 11am-1pm at Nuffsaid Sports Academy, 21 Ellsworth St. Worcester, MA.
I have been working with Rowena since January and I’m so grateful for the guidance she has given me. Prior to this program, I was taking an online strength class, but had no idea whether my form was correct and was not challenging myself with heavier weights or new exercises. Rowena watches my form, correct mistakes and encourages me to keep challenging my body. I can do things that I never knew I could do and I’m getting stronger every week. Rowena takes my measurements on a monthly basis and I have a visual reminder of the changes my body is making. She is encouraging, creative, patient, kind, and a lovely person. I could not be happier with the progress I made and my experience with Rowena. I highly recommend this program. Five stars.